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Join the community today! I hope to be a source of encouragement for those who feel alone or lost in their life journey. I too have shared similar feelings. There is light along the way.


Welcome! I am so excited that you came to visit. This blog has evolved over time and now I have settled on the fact that it will continue to evolve. Life changes and I continue to grow. I am passionate about self-care in the midst of a chaotic life. I would love to have you join me on my crazy and exciting journey of life. Laugh with me as I stumble and trip, but keep getting up through it all. Maybe you too can relate to my misguided adventures to self awareness and self love.

Let’s help one another take care of ourselves mind, body, and soul. Follow me to join the community.




I am not a mental health professional. Please seek care from a mental health provider if needed. I will not be giving any medical advice on this site. I will not be held liable for decisions or actions taken. These are all my personal opinions and does not reflect any other organization. These opinions do not guarantee admission to medical school, residency, or fellowship.

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